Pakistan Association of Lifestyle Medicineย 


Lifestyle Medicine is an evidence-based approach to preventing and treating these chronic diseases that are typically caused by modifiable lifestyle habits such as poor diet, inadequate exercise, smoking and other choices.

WHO WE ARE


Pakistan Association of Lifestyle Medicine (PALM) is sister organization of Lifestyle Medicine Global Alliance. PALM is the first national association in Pakistan, bringing a community of healthcare professionals from diverse fields and specializations working towards a preventative and therapeutic healthcare system through six pillars of lifestyle medicine. PALM was founded in 2016 by Dr. Shagufta Feroz and few of her coaches and became a member of Lifestyle Medicine Global Alliance LMGA in 2017.

Lifestyle Medicine Global Alliance (LMGA) represents the convergence of Lifestyle Medicine professional associations from around the world, uniting under one banner for the purpose of collaboration, shared knowledge and best practices, and to more compellingly convey the power of the Lifestyle Medicine Story.

A STORY OF HEALTH, HOPE AND HEALING FOR ONE AND ALL.ย 

WATCH RECORDING

๐Ÿฑ๐˜๐—ต ๐—œ๐—ป๐˜๐—ฒ๐—ฟ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—Ÿ๐—ถ๐—ณ๐—ฒ๐˜€๐˜๐˜†๐—น๐—ฒ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ถ๐—ป๐—ฒ ๐—–๐—ผ๐—ป๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ข๐—ฐ๐˜๐—ผ๐—ฏ๐—ฒ๐—ฟ ๐Ÿฐ๐˜๐—ต ๐˜๐—ผ ๐Ÿฒ๐˜๐—ต, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฐ.ย 


NEWSLETTER 2024

Our Annual 2024 Newsletter is Here


๐Ÿ”„ Updates from PALM

๐Ÿ’ก Innovative new initiatives

๐Ÿ“… Upcoming events

๐ŸŽ“ Professional development opportunities

โœ Insightfulย blogsย andย more!


OUR MISSION

To introduce evidence-based Lifestyle Medicine for disease prevention and as a sustainable foundational medicine in the existing healthcare system.

OUR VISION

A world wherein the healthcare system is fully trained to manage preventive and therapeutic aspects of the disease with six pillars of lifestyle medicine.

OUR PARTNERS

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